Brand from Hong Kong: Aster Aroma. Palpitations, Liver Sluggish, Depression, Insomnia, Headache & Migraine, Stress, Dysmenorrhoea, CrampMenopausal Problems, Pre-menstrual Tension, Dry and Sensitive Skin, Eczema & Dermatitis, Wrinkles and Mature Skin How to use:Bathing: Add 4-6 drops Essential Oil of your choice into a bath of warm water, blended well and soak for 20 minutes.Massage: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond Oil.Blended well and massage onto the affected area in a circular movement.Do not apply essential oil to skin undiluted.Steam Inhalation: Add 2-3 drops Essential Oil of your choice into a bowl of warm water or essential oil burner.Blended well and breathe in the vapour.Steam inhalation is especially effective for relieving symptoms related to the respiratory and nervous systems.Cold/Hot Compress: Add 3-5 drops Essential Oil of your choice into 10ml of Sweet Almond Oil.Blended well and apply onto the affected area, cover up with hot or cold patch/ towel f