Package Quantity: 1000mg x 2 tablets x 14 packetsBenefits:Easy-to-take diet supplement that helps cut down excess absorption of carbohydrates and replenish body with multi-vitamins.Infused with Garcinia Cambogia Extract which contains HCA that helps repress carbohydrates from converting to fat in body.Enriched with 9 types of vitamins and minerals like Vitamin A, B2, and Zinc to replenish nutrients essential to proper function of body.Main ingredients:Garcinia Cambogia Extract (HCA): Might improve weight loss by preventing fat storage by repressing carbohydrates from converting to fat and controlling appetite.How to take:Take once a day, 1 packet each time before eating with water.. Ingredient: Garcinia Cambogia Extract, L-Ascorbic Acid, Nicotinamide, Zinc Oxide, Vitamin A Concoction (Vitamin A Acetate, Glucose Syrup Powder, Corn Starch, Arabic Gum, dl--Tocopherol), Sodium Selenite Concoction (Sodium Selenite, Calcium Phosphate, Dibasic), Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cellulose, Microcrystalline, Hydroxypropylmethyl Cellulose, Calcium Carboxymethyl Cellulose, Silicon Dioxide, Magnesium Stearate, Stearic Acid, Glycerin Esters of Fatty Acids)