Japanese black tea mushroom: It can improve constipation, help to eliminate toxins from the body, and also control weight and appetite, improve metabolism and immunity, anti-aging, and improve skin and hair quality. Tibetan Lactobacillus: 1 gram contains 4 trillion lactic acid bacteria, only a small amount is needed for good bowel movement.And improve intestinal effect, help digestion, promote intestinal peristalsis, stabilize blood sugar, help lower cholesterol, increase nutrient absorption, enhance immunity and prevent coldsIndigestible dextrin : Block sugar absorption, break down fat, help regulate blood triglyceride levels.More than 80 kinds of fruit and plant enzymes: have the functions of cell regeneration, cell revival, detoxification, blood purification, and metabolism promotion.Japan's own factory and team produce ingredients, using exclusive natural ingredients, including dietary fiber fermented extract, magnesium, indigestible dextrin and lactic acid bact. Ingredient: Fermented plant extract powder (contains soybeans, oranges, kiwis, bananas, apples, cashews, sesame), magnesium sulfate, Fructo-oligosaccharides, fermented black tea extract powder, five-layer dragon tea extract powder, indigestible maltodextrin, lactic acid bacteria (non-viable)/cellulose powder, silicon dioxide, sucrose fatty acid esters, shellac