Package Quantity: 150gBenefits:Convenient low-calorie konjac jelly contains high amount of Glucomannan which is a dietary fiber that helps with digestion and gut health.Contains only 6 kcal intake per serving (15g) which might help with weight control.Formulated with Erythritol, Allulose and Enzymatically Modified Stevia instead of regular sugar that help suppress sugar breakdown and absorption.HACCP certified.Options available:Apple MangoBlueberrySweet PeachSweet MuscatPeachMain ingredients:Glucomannan: Might work in the stomach and intestines by absorbing water to form a bulky fiber which treats constipation.Direction of use:Take 1-2 packs a day.. Ingredient: Water, Erythritol, Carrageenan, Konjac Powder 0.26%, Gellan Gum, Xanthan Gum, Citric Acid, Liquid Allulose, Synthetic Flavoring Substances (Dr.Liv Blueberry Flavor), Trisodium Citrate, Concoction 1 [Dr.Liv Blueberry Flavor 2(Propylene Glycol, Synthetic Flavoring Substances, Ethanol, Glacial Acetic Acid, Triacetin, Natural Flavoring Complexes)], Blueberry Concentrate 0.05% (Blended Blueberry 100%), Calcium Lactate, L-Ascorbic Acid, Enzymatically Modified Stevia, Sucralose (Sweetener), Potassium Chloride, Berries Color, Acesulfame Potassium (Sweetener), Concoction 2 (Silicone Resin, Sorbitan Esters of Fatty Acids, Water, CMC, Glycerin Esters of Fatty Acids)