Package Quantity: 628mg x 60 capsulesBenefits:Provides a total of 1000mg EPA and DHA, essential fatty acids that our bodies cannot produce.Contains Vitamin E to prevent fatty acids from acidifying and help protect cells against harmful free radicals.Free of 8 controversial ingredients such as fragrances and sweeteners.Capsules made with Carrageenan derived from seaweed.Main Ingredients:EPA and DHA: Supports cardiovascular health while helping to maintain eye and brain functions.Vitamin E: Helps maintain healthy skin and eyes, and strengthen body's immune system.Direction of Use:Take 2 capsules each time, and once a day with water.. Ingredient: Refined Fish Oil (Germany), D- -Tocopherol *Capsule: Glycerin, Modified Food Starch, Carrageenan [Containing mackerel]