Soluble dietary fiber to consume with the meal.Suppress absorption of sugar and lipid.No colour, no taste, can be easily dissolved in different drinks or soup (except carbonated drinks).No side effect, safe for long-term consumption.Promote intestinal health and cardiovascular health.The only ingredient is a new type of dietary fiber (indigestible dextrin), which is extracted from natural corn.Recognized by USFDA as a safe ingredient.No upper limit of daily consumption.Do not block mineral absorption.How to eat:Suggest to consume one pack per meal, 3 meals per day.Add one pack of The Wise Man’s Dining into any beverage or soup and consume along with the meal, or preferably 30 minutes before and after the meal.Not recommended to add into carbonated drinks to avoid foam bursting out.Too much fiber consumption may cause stomach discomfort, make sure to drink enough water.. Ingredient: Calories, Protein, Lipid, Sugar, Dietary fiber, Sodium, Indigestible dextrin (dietary fiber)